Pilates studio and matwork tuition in London
I currently teach 1:1s on the studio equipment (reformer, cadillac, chair, spine corrector) in Islington. For further details please visit the 1:1/Studio Sessions page.
I am also available to teach private mat classes upon request, including post-natal mat classes (where you can bring your babies!) e.g. for your own NCT group.
For more information about the pilates method, click here
In 2015, I completed the 'Anatomy in Motion' Finding Centre course (Level 1-3) - a ground-breaking assessment tool to track compensations and causes of pain in the body, and create an environment for the body to correct itself - teaching the body to move well, find centre and break old habits.
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Position Pilates, Islington, London, Pulse Dance Studio, Body Control Pilates, Fiona Colhoun, Ang